Begin Your Journey
Every offering at Body Breath Being is created to meet you where you are—with compassion, calm, and clarity. Whether you’re seeking your first moment of true exhale or are ready for deeper nervous system healing, release old patterns and stories, reconnect with your inner knowing and remember…you’ll find a space here to release, reconnect, and remember who you are.
Choose from personalized 9D Breathwork sessions (online or in-person), gentle yet powerful workshops, or begin with a breakthrough call to explore what support feels right for you.
In-Person Breathwork Journeys
Come home to your body in a safe, grounded space where nothing is expected of you but breath. These guided 9D Breathwork journeys are held in person with deep care and attention, supporting emotional release, nervous system regulation, and inner clarity. Whether you're carrying stress, burnout, or long-held emotions, these sessions invite you to reconnect, release and reclaim your power. All you need to do is show up—you’ll be supported every step of the way.
Online Breathwork Journeys
Your breath can meet you wherever you are. These virtual 9D sessions bring the full power of this practice into the comfort of your home. With personalized guidance and gentle coaching, we create space for emotional release, nervous system healing, and reconnection—without the need to over-explain or perform. Every session is designed to help you slow down, tune in, and begin healing in real time, in real life.
Collective Healing
Breathe together with shared intention. My workshops blend somatic education, guided breathwork, and grounding embodiment practices in a safe, nurturing group space. You’ll explore themes like emotional regulation, nervous system wisdom, and sustainable self-care—then anchor it all through a transformative 9D Breathwork journey. Come as you are, leave feeling more like yourself.
Ready to start your healing journey?
Book a breakthrough session now.
This is where it begins—a quiet, intentional space to explore what your body’s been holding and how breathwork might support your next chapter. In this free 30-minute call, we’ll talk about your goals, your stress patterns, and how your nervous system may be guiding you toward change. You’ll learn what 9D Breathwork is and how we can tailor a journey that feels safe, supported, and aligned with your energy.