BREATHWORK LIBRARY
Each session utilizes a unique blend of breathwork techniques, immersive soundscapes, and guided visualizations to create a truly transformative experience. Sessions are listed in order of release, with the newest sessions at the bottom.
down regulation & regeneration
Designed for individuals new to breathwork, with contraindicating health conditions, or a more sensitive nervous system, this offering provides essential support in processing and integrating any potential challenges. Duration: 47:20
Letting Go
This offering supports those struggling to let go of past events, resentment, or self-judgment. It nurtures reconnection with one's authentic self and deeper life purpose. Duration: 1:12:30
Abundance
This offering helps individuals overcome financial abundance obstacles, such as scarcity beliefs, undeservingness, or money judgments. It empowers participants to attract wealth, dissolve money blocks, and foster a positive relationship with their financial selves. Duration: 1:18:56
Letting Go & Moving On
This journey is specially crafted for those, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path. Ideal for anyone who's ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace. Duration: 1:22:22
Greif & Loss
Designed to compassionately guide you through the full spectrum of grief, returning you to a state of love. Starting with downregulation breathwork for you to relax, and to feel calm, and safe. Then the active breathing session navigates emotions associated with grief and loss, from numbness to anger, blame, shame, guilt, remorse, and regret, ultimately leading to acceptance and letting go.
Duration: 1:17:18
full reset
This experience is for those exhausted by life's pressures, ready for renewal. It helps release past burdens, negative feelings, and self-judgment, offering a path to rediscover purpose and reconnect with their true self. Duration: 1:07:13
5 Primary Trauma Imprints
This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Duration: 1:04:02
Stress & Anxiety
This experience is ideal for managing stress and anxiety, especially for first-timers or those seeking gentle integration after intense journeys. It fosters tranquility, balance, and a restful connection to inner calm. Duration: 1:07:13​
Awakening
Awakening is for anyone ready to break free from societal conditioning and the narratives imposed by media, governments, and outside influences. If you feel confined, small, or limited by these fictions, this journey is your pathway to awakening. Rediscover your empowered, sovereign, and free self beyond the dream spell. Duration: 1:09:13
Releasing Guilt and Shame
This journey helps you release the weight of deeply ingrained guilt and shame. If you find yourself struggling with these powerful emotions, this journey offers a path to healing and liberation. You'll be guided deep into these feelings, uncover their origins, and begin the process of transformation. This journey will help you cultivate self-acceptance, nurture self-compassion, and ultimately find a sense of inner peace.
Duration: 57:52
the origin
The Origin helps those feeling disconnected rediscover their true self, releasing tension and blockages. It offers a sanctuary for harmony and a profound reconnection to one's core essence. Duration: 53:13
Healing Ancestral Lines
This journey is for those ready to break free from intergenerational trauma, ending the cycle of suffering and paving the way for an empowered, resilient future. Duration: 1:07:30
Transcending Fear
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Reconnecting With Your Inner Child
This journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self-abandonment so they can rebirth themselves in their adulthood as an integrated whole. This journey is not for the faint of heart as it will encourage you to look at parts of yourself that you have abandoned and left behind.
. Duration: 1:12:36
Abundance & Self Trust
Designed to help you step into your full potential by reconnecting with your inner trust and aligning with true abundance. If you find yourself held back by self-doubt or limiting beliefs, this journey offers a transformative path to reclaiming your confidence and freedom. Through immersive breathwork, you'll be guided to release old patterns, tune into
the frequency of abundance, and strengthen your self-trust. This will help lead you to a life abundance and freedom. Duration: 1:12:34
The Inception
Designed for anyone feeling trapped in repetitive cycles, disconnected from their true self, or weighed down by the patterns and habits they have accumulated over time.
With a powerful vocal narrative this journey takes you back to your true self. Narrated by a 6 year old girl to help create the space for you to journey back to your inner-child. The immersive soundscape will help you strip away the layers of programming to reconnect with your true self without the negative beliefs, behaviors and limitations.
Ending with the exclusive 9D Crystal Bowl Sound Bath to ground and complete your journey.
Common Outcomes:
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Reconnection with the Inner Child:
Liberation from Repetitive Patterns:
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Enhanced Self-Awareness:
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Release of Emotional Burdens:
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Grounded Inner Peace:
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Empowerment for New Beginnings:
Duration: 1:13:47
From Fury to Freedom:
a Journey Through Sacred Rage
Designed to help people heal through the powerful catalytic transformative emotion of RAGE while moving towards inner peace and the freedom of true accurate expression and communication. Breath holds are integrated with intent to activate the body and connect with the sensations of the energy of anger and rage. Powerful visualizations, NLP techniques, binaural beats, subliminal messages, affirmations are all part of this experience to create a safe and immersive experience for breathers to make peace with the wounded unexpressed parts of themselves, forging a path for inner peace and inner resolve.
Unleash Your Power
This journey is designed for those who feel they are holding themselves back through self-doubt. Helping you to tap into your full potential this journey invites you to awaken the strength and power from within. No matter what you are experiencing in life this journey will activate your inner forces, empowering you to break through limitations to find your true authentic self.
With an empowering narrative, you will be guided on a deep transformative self-activating journey. You can expect to be pushed beyond your comfort zone to ignite new energy and clarity. This unique journey helps you unlock the power within while releasing any fears, or doubts that are holding you back.
Common Outcomes:
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Unleashing Inner Power:
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Overcoming Fear and Doubt:
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Activation of Confidence:
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Empowerment for Change:
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Emotional Freedom:
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Aligned with Purpose:
Duration: 1:05:08
You Are Enough
Designed to help you embrace your authentic self and realize that you are enough just as you are. This journey helps you release the burdens of compassion, self-doubt, and other expectations that can weigh you down. Through this experience you will learn that your worth is inherent, and you don't need to prove or change who you are to be deserving of love.
Integration & Regeneration
This journey supports breathers who have recently completed a full-length 9D somatic journey and need assistance in processing and integrating any challenging after-effects. Our program provides guidance and resources to navigate the post-journey terrain, helping you make sense of your experiences and facilitating a smooth integration process.
Duration: 48:20
Subconscious Mind Reprogramming
This journey is designed to support individuals in reprogramming their subconscious minds. Guiding you through gentle downregulation breathing and a short period of activation to prepare your mind and body for deep transformation. ​
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